It is my hope that you find inspiration and tasty recipes to keep your meals full of flavour! these links. If you want a thicker crust on the steak, you can press it after every minute. Never miss a recipe! Hearst Magazine Media, Inc. All Rights Reserved. Drop pieces of goat cheese and spoonfuls of romesco sauce over the top and sprinkle with parsley. Put the steaks on the skillet and cook for 2 - 2 minutes on each side, then sear the edges until browned. Spoon/drizzle sauce on steaks and serve with a nice salad and a glass of wine, etc. You can, of course, opt for sticking them in a pan and just baking them, but youll wind up with crisp-less filets that just wont have the texture or taste these pieces of meat are known for. Joe Bastianich A Legendary Figure In The Culinary World, The Hidden Heroes Of MasterChef Australia: Unveiling The Dishwashing Team. First, it is important to choose a good quality piece of meat. For more flavour, try one or a combination of the following. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. After that, place them in a cast-iron pan and cook for 2-3 minutes. Salt brings out the flavor of the meat and enhances the texture. Transfer skillet to oven preheated to 450 degrees. A steaks thickness should be at least 112 inches in order to maintain juiciness and avoid cooking it too long. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper. Generously season all sides of the filet mignon with salt and pepper. Heat a few tablespoons of oil in a 12-inch cast iron pan until it begins to shimmer. Save my name, email, and website in this browser for the next time I comment. Whisk together the mustard, honey, horseradish in a medium bowl, season with salt and pepper and fold in the mint. How to make this recipe. Cooking filet mignon or filet mignon steak and this is the best way to cook filet mignon. Serve with the sauce. Required fields are marked *. Let the steaks sit at room temperature for 20-30 minutes because you never want to put cold meat in a hot pan/oven. Let rest for 7-10 minutes so the juices can re-distribute. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Add the chiles and stock, and bring to a simmer for 20 to 25 minutes, or until the chiles are soft. Can You Become A MasterChef Multiple Times? Turn over and pan sear the other side for another 2-3 minutes. Place the skillet in the oven and bake for 8 minutes, or until the steak is cooked to your liking. Bobby Flay's Sweet and Spicy Filet Mignon Recipe . Why is pan-frying or grilling better for steak? Read More. A deep, crusty sear will take about 3 to 5 minutes per side. For the filet mignon: 4. The best cook for a filet mignon is, generally, medium-rare, which will give them a light pinkness in the center. Heat up a cast iron skillet with a couple of tablespoons of butter. Sear for three minutes per side for rare. Step 1 - In a small bowl add the softened stick of butter, garlic and fresh herbs. Place in oven and cook to desired doneness or until an instant-read thermometer inserted registers 125 degrees F for medium rare, about 30 to 40 minutes depending on the thickness of the tenderloin. Spoon some eggs next to the meat, and top with a drizzle of olive oil and some more parsley. Rum-Red Chili Sauce: Melt the butter and olive oil in a medium saucepan over medium high heat. Bobby Flay's Sweet and Spicy Filet Mignon, See Bobby Flay make steak with wild mushroom salad, truffle vinaigrette, Skillet Shepherd's Pie with Sweet Potatoes, Risi e Bisi (Italian-Style Rice and Peas), Tamarind-Ginger Roasted Pork Lettuce Wraps, Nana Kay's Sunday Gravy with Whipped Ricotta. As you can see, cooking filet mignon in the oven is not difficult. How do you grill a filet mignon? This fat will help to keep the filet moist as it cooks. Recipe Instructions For the glaze:Whisk together the mustard, honey, horseradish in a medium bowl, season with salt and For the filet mignon:Combine the black pepper and ancho powder in a small bowl. So take some time to browse around and enjoy yourself. Heres how to do it: How long to cook filet mignon in the oven with the sear-and-bake method also depends on the thickness of the steaks. Steak cooked at 130F or higher should not be kept for more than 212 hours at a time. Place the filet in the pan and reduce to low with a tight-fitting lid over it, cooking for 7 minutes on each side (total 14 minutes), flipping every 2 minutes. About 15-20 minutes before cooking filets, place cast iron skillet into oven. After searing, I transfer the roast to the cooler side of the grill, cover it, and allow the meat to cook over indirect heat until it hits the desired final temperature120F for rare, 130F for medium-rare, and so on. You can also cook a fillet steak on the grill by heating it to medium-high heat and cooking it for about 6 minutes per side. Remove any excess outer layers of paper on the garlic. Make sure the steak has completely thawed before cooking. Enjoy. Season with salt and pepper, and set aside. How does Bobby Flay cook filet mignon? Preheat oven to 450 . Should you season filet mignon overnight? To fry, heat your butter and pan to medium-high heat. 2 weeks ago today.com Show details . Combine the butter and oil in a large saute pan over high heat. Sear the remaining sides for 1 minute total. For the glaze: 2. Youll need a total of between 8 to 14 minutes of cook time depending on the thickness of your filets. 1. Add stock, bring to a boil and reduce heat. Brush the steaks on both 5/5 (168) Category: Entres 1. Finally, bake the filet in the oven for six to eight minutes. Filet Mignon Sometimes referred to as a tenderloin or just as a filet, filet mignon is always boneless and is cut from underneath a cow's ribs. You can cook it to a higher temperature if you like it more well done, but beware that the texture will be more challenging. This easy steak and potato dinner recipe will help you plan a special occasion, celebration, or holiday. The most nutritious steak is a Filet Mignon or boneless ribeye. Then begin to stir the eggs gently to form large curds. 4. You can also grill, broil, or pan-sear a filet mignon. Try these great grilling recipes for the spring and summer. Add oil. Be sure to visit Chicago Steak Company to browse our selection of premium Angus beef, dry-aged steak, and American Wagyu that you can have shipped to your door. It not only prevents food from sticking, but it also gives it a restaurant-quality appearance. Once butter has melted, place steaks into sizzling hot pan and let sit for 7-8 minute, until it . After steaks have rested, dab dry with paper towels then season both sides with salt and pepper and gently press salt and pepper over steak. Place the steaks in the pan, rub them down, and cook for 3 minutes on each side, until the steaks have formed a crust. Estimated Reading Time: 4 mins . Remove it from the oven when it reaches 125-130 degrees. Step 4 -Place butter in a piece of plastic wrap and roll into a log, place in the refigerator until ready to use. Whisk in the remaining ingredients and simmer until reduced to 2 cups. Cooking filet mignon or filet mignon steak and this is the best way to cook filet mignon. Add the shallots 5/5 (3) Category: Main-Dish Author: Bobby Flay Difficulty: Easy 1. How does Gordon Ramsay cook filet mignon in the oven? Season filets with salt and pepper, rubbing the spices into the steaks. To check if your steaks are cooked, simply insert the meat thermometer into the side of the meat and check the temperature. Add 1-2 tablespoons of oil to an oven-safe cast iron skillet and turn the heat up high, allowing the skillet to become very hot. It is a lean cut of meat, and is considered to be one of the most tender and flavorful cuts of beef. Sprinkle fillets with pepper and salt. Pre-heat oven to 400 F. Pre-heat a cast iron pan over medium-high heat with 2 tablespoons of oil for 3 minutes. First, preheat your oven to 350 degrees Fahrenheit. We and our partners use cookies to Store and/or access information on a device. Add the oil to the pan. Step 3. Seared Center-Cut Filet Mignon with Mushroom Demi-Glace Sauce and Herby Shoestring Potatoes, The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One. The most important thing is to choose a good quality piece of meat and to cook it at the right temperature. Preheat oven to 400F. Add the olive oil when it's fully heated. When oil is just about to smoke, add steak. Meat Beef 496 Show detail Preview View more Add 2 tablespoons of oil and place the steaks down on the skillet. Place enough EVOO in cast iron skillet to sear 2 steaks. This is by far one of the most flavorful ways to prepare filet mignon. Once cooked, remove from the heat and let rest for 2-3 minutes before serving. Next to a burger, steak is my favorite red meat. Gordon Ramsay cooks filet mignon in the oven by preheating the oven to 400 degrees Fahrenheit, then seasoning the meat with salt and pepper. Melt butter with olive oil in a large cast iron skillet over medium heat. Since the filet mignon is one of the most popular steak cuts all over the world, its not surprising that steak enthusiasts want to know the best way to cook it. Brush the steaks on both sides with canola oil, season on both sides liberally with kosher salt. Add the grapeseed oil. As it rests, the temperature will rise to its final medium-rare temperature. Delish editors handpick every product we feature. Baste it occasionally until it reaches your desired internal temperature. The cook time varies depending on how thick the filet mignon is and the doneness level you prefer. 3709 W Sunset BoulevardLos Angeles, CA 90026, Gabe Kennedy: From Top Chef To Divorce A Look At His Relationship Status. Liberally season both sides of each filet with the spice mixture. The excess fat from a steak drips from the grates as it cooks, as opposed to pan frying, which retains the fat with the additional oil. Serve with your favorite vegetables or rice. 3. Cook the filets in a cast-iron skillet on high heat with butter or oil for 2 minutes per side. Roughly five to six minutes on each side, or until it reaches an internal temperature of 135F. Add the filet and cook for 3 minutes per side, or until golden brown. Alternatively, use a blow torch or kitchen torch to brown the cheese. Who Will Take The Crown? Instructions. Not only does butter make everything taste better, it adds that signature steakhouse flavor no restaurant would skip it. 1/3 cup (6 . Season tenderloin with salt and pepper on both sides. Season the Filet Mignons with salt and pepper. Transfer to a warm platter. Now move the skillet from the stove to the oven, and cook for a further 4 - 5 minutes. 9. Serve these steaks with grilled or sauteed vegetables and rice or quinoa pilaf . There are a lot of side dishes you can serve with filet mignon, but its hard to beat mashed potatoes and green beans. Season with salt. As Ive begun eating meat again, my love for cooking hasnt changed one bit! All Right Reserved. To make the glaze, whisk together mustard, honey, horseradish and mint in a small bowl. Season the top of each steak with the chili and pepper mixture and gently press in to adhere. Cook the steak in a super-hot preheated skillet the oil should be almost smoking before you add the meat. Add paprika, basil, and garlic to the sauce and stir together. Cook the steak for 4 minutes on each side or until a deep brown crust forms. Another great way to cook filet mignon is by using a cast-iron skillet. Use tongs to pick up the meat and sear it against the pan or flames. The long preseason draws out a bit of moisture from the steak, which helps achieve a golden crust. Add all the above ingredients to a saucepan made of a neutral or non reactive material. Please check your entries and try again. Note: The information shown is Edamams estimate based on available ingredients and preparation. Manage Settings Place steaks under the broiler in an oven-safe pan or a cast iron skillet. This book is really personal to me. Grilling the filets over medium heat ensures that they are cooked to your liking. However, once it's seared, you vary the cooking time (with the indirect heat of an oven or closed grill) until the internal temp reaches the desired level. Wait until oil is sizzling to add filets. Pan Roasted Filet Mignon with Rum-Red Chile Sauce. Season with salt and pepper, to taste. Cook steaks for 2 minutes per side without moving. Set mushrooms and onions aside. Add fillets, and cook 5 to 7 minutes on each side or to desired degree of doneness. Step 5 -Let the steaks come to room temp for about 30 minutes. When cooked properly, filet mignon can be incredibly tender and juicy. Budget | Super Easy, About | Contact | Collaborate | Shop, 2021 FlavCity with Bobby Parrish. For a more indulgent meal, try serving it with mashed potatoes and a rich gravy. It should not be considered a substitute for a professional nutritionists advice. 2023 Chicago Steak Company. Are you looking to avoid the pan altogether? Cook until the meat is done. Guy Fieri. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. She's worn many hats at the brand over the years: traveling the country in pursuit of pickles, creating gravity-defying "cheese pulls", and almost burning down the Delish kitchen with marshmallow cupcakes. Let filets sit at room temperature for 30 minutes before cooking. Be patient! Sear the steak on one side for 2 minutes, flip, insert the probe thermometer in the deepest part of the steak, and immediately put in the oven. What In The World Is Keto Breaded Shrimp? Allow the steak to cool completely before removing it from the oven. Whether you want to cook Filet Mignon in the slow cooker or on the grill, our cooking instructions and videos will help you do so. What is the best side dish for filet mignon? Transfer dough to board and roll out to 1/2" thick. Add a tablespoon of oil to the cast iron. Once hot, add the mushrooms, thyme, and garlic cloves. If you cant decide what you like, opt for a T-bone and you can have both! Heat a medium, oven-safe stainless steel or cast iron skillet over high heat for 5 minutes. When the skillet is lightly smoking, add the oil and steaks to the pan . 2023 Warner Bros. Using the oven to cook filets is quick and requires minimal clean-up, making for a convenient, simple, no-fuss way to have a delicious steak dinner. Step 2. Prepare steaks: Take steaks out of refrigerator about an hour before you plan to cook them to allow them to come to room temperature. May 25, 2022 by admin. Pre-heat oven to 400 degrees. A few tablespoons of oil should be heated in a cast iron pan over medium heat until it begins to shimmer. Add paprika, basil, and garlic to the sauce and stir together. Withhold the excess oil on the meat when grilling filet mignon, given the open flame. Melt the butter and olive oil in a medium saucepan over medium high heat. Grilling Filet Mignon is the most effective method, but pan-seared Filet Mignon is also an excellent choice. It can then be grilled, pan-seared, or roasted. Its best to use coarse kosher salt or sea salt for beef. Continue cooking until mushrooms and onions are tender. Depending on the thickness of your steaks, you may need to adjust your oven rack. Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Skip the steakhousebring the fancy.css-1es3cx1{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#004685;text-underline-offset:0.25rem;color:#004685;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1es3cx1:hover{color:#595959;text-decoration-color:#595959;} steak dinner to you by making filet mignon right at home. After 35 to 40 minutes, rotate the beef again so the presentation side is up. Filet mignons internal temperature should reach 130-135 degrees with a meat thermometer when its cooked to. Free $25 gift check , 12 free steak burgers and free shipping with your first purchase! Preheat the oven to 425F. Add freshly ground pepper to a small bowl, add the salt and stir to mix. This is a filet mignon recipe oven or filet mignon oven that is a filet mignon cast iron skillet. Season the filet mignon with salt, pepper, and other desired spices. Beat Bobby Flay: 100 Battle-Tested Recipes. Remove the steaks from the refrigerator 20 minutes before cooking. In the meantime, add 2 tablespoons of butter into the skillet on the empty side of the skillet. Grill the filets for about 3 to 4 minutes on each side for medium doneness. Something went wrong. Keep steaks between 1 to 2 inches closer to the heat, while thinner cuts should be moved further away. Next, trim off any excess fat from the filet mignon and place it in a baking dish. An example of data being processed may be a unique identifier stored in a cookie. Cook for 2-3 minutes on each side until medium-rare. Remove from the heat and stir in the creme fraiche and maple syrup. Tip: Season the steak with salt and pepper for about 45 minutes to 1 hour, refrigerate, pat dry and then sear. Add the rum and reduce to 1/4 cup. Make filet mignon with my filet mignon recipe skillet. IE 11 is not supported. Use two pieces of twine and tightly tie the steaks around their "waist", one piece towards the top and one towards the bottom. 2023 Warner Bros. Cook, without turning for 3 minutes, or until rare/ med-rare (130 - 140 degrees). Add the stock . Transfer to a warm platter. Brush the steaks on both sides with canola oil, season on both sides liberally with kosher salt. BOTH! Add the mushrooms and onions. If youre cooking rib-eye, use a medium to hot frying pan, while fillet steak should be used in a moderate to moderate heat. The addition of this element to a dish aids in its flavor and texture. Then, follow these steps for a delicious, broiled filet mignon: The sear-and-bake method is the one we recommend most for cooking filet mignon in the oven. Stir, and turn the heat to low. Bobby Flay is a celebrity chef who is known for his love of grilling. Check out our selection of Premium Angus Beef Filet Mignon and order a batch to be delivered straight to your door. Set filets on a cutting board to rest. Preheat the oven to 400 degrees Fahrenheit. Before the filet mignon is seared on the stovetop and finished in the oven, we need to make the mushroom sauce. Place filet mignon steaks on the unheated rack of the broiler pan. Flip the filets and cook another 3 minutes or so for medium-rare, occasionally spooning melted butter over the top. Prepare infused butter ingredients: Add butter, garlic, rosemary and thyme to an oven safe stainless steel or cast iron pan. The seasonings will sink into the meat, which will be too salty. Heat the olive oil in a skillet over medium high heat, and sear the meat for a few minutes on each side. Step 1. Cook 5 minutes longer or 135 degrees for medium. The correct method of cooking a steak is determined by your preferences. If youd rather broil filet mignon, set the broiler to 500 degrees to broil for 2-3 minutes per side. 1 6 - 8 oz filet mignon let it rest for about 30 minutes before cooking. Preheat your broiler for at least 15 minutes until it comes to full temperature. 3. Once the filet has reached the desired temperature, it should be removed from the grill and allowed to rest for a few minutes before slicing. Set a timer for 4 minutes to begin. Add the shallots and garlic and cook until soft. Pan grill for best results. Turn up my burner to high and let the skillet get nice and hot. Made it? Turn and sear for 3 minutes more on the other side. No matter how you choose to serve . Flip the filets and sear for an additional 2 minutes. Add the rum and reduce to 1/4 cup. .css-13cdu9y{display:block;font-family:GTHaptikBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13cdu9y:hover{color:link-hover;}}@media(max-width: 48rem){.css-13cdu9y{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-13cdu9y{line-height:1.2;}}@media(min-width: 48rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.1;margin-bottom:-0.5rem;}}Matzo Magic Bars. November 20, 2022 by Ashfakur. Whisk in ancho puree, molasses and pepper and simmer until reduced to 1 cup. 1/2 cup all-purpose flour. Add a third of the butter and cook for about 3 minutes. Melt the butter with the oil in a cast-iron skillet set over medium-high heat. Lindsay Funston is the current Executive Editor at Delish, where she manages all food, culture, video and social content. The magic number for thick cuts of steak, such as flank and skirt steaks, is 450 degrees F. The heart of the tenderloin is the source of filet mignon, a beef filet. Discovery, Inc. or its subsidiaries and affiliates. Medium or Medium-Well - Cook for seven to eight minutes on each side. Add the oil to the pan. Preheat the oven to 450F (230C). No matter how you choose to serve. Preheat the oven to 415F. Serve with the sauce. Preview. Let stand 5 minutes. Make sure you have 1-1/2 inches of water in the roasting pan, cover tightly with aluminum foil, and roast for 15 minutes. The filet should be well-marbled, with a good amount of fat running through it. All rights reserved. This guide will help you learn how to cook filet mignon in the oven using the best methods and times so that your steaks come out just as tender and tasty as they would on a grill or stovetop. How long should I marinate my filet mignon? Serve slices, lightly drizzled with some of the sauce and more sauce on the side. He also likes to brush the filet with a little bit of olive oil before cooking, which helps to keep it from sticking to the grill. He is also a regular judge on the reality cooking show Chopped. Place garlic heads on sheet of aluminum foil and drizzle each with 1 tsp. Immediately add the remaining butter and the eggs; cook undisturbed just until the eggs begin to set at the edges, about 40 seconds. Sear the filets for 3-4 minutes on each side until golden brown. Whisk together the mustard, honey, horseradish in a medium bowl, season with salt and pepper and fold in the mint. Swap option: You can use rib-eye steak instead of filet mignon. Using the following timings, broil the meat, turning once halfway through the broiling time: For a 1-inch cut, broil 12 to 14 minutes for medium-rare (145F) or 15 to 18 minutes for medium (160F). Heat your pan or grill to medium-high, then cook the steak according to the guidelines below: Blue Rare - Cook for two to three minutes on each side. Then he transfers the steak to a preheated oven and cooks it until it reaches the desired degree of doneness. Add the shallots and garlic and cook until soft. The Rules Decoded! Season generously with salt and pepper. Heat oven to 425 degrees. these links. Whisk together the mustard, honey, horseradish in a medium bowl, season with salt and 3. Once seared on both sides, add the aromatics . Serve immediately. Sprinkle with flour and cook for 1 minute more. For an optimal experience visit our site on another browser. Turn the steaks over . When steaks are grilled, they have a distinct smoky flavor. In a 12-inch cast iron pan, heat a couple tablespoons of oil over medium heat until it begins to shimmer. Whole30 | Gluten Free | Dairy Free Remove the steaks from the grill onto a baking sheet, and top each with a slice of the cheese. butter. Take the skillet out of your oven, and use a clean spatula to slide the filets off of the pan and onto a clean plate. Step 2 - Mix until well combined. Return them to the oven for another 7-10 minutes on 350 degrees for a second time. Whisk in the remaining ingredients and simmer until reduced to 2 cups. Remove to a cutting board and let rest 5 minutes before slicing. Bobby Flay gives some tips on how to cook a Bobby Flay Steak-inspired steak in your own kitchen! Do not turn over. Author: Bobby Flay Cuisine: Cuban Category: Main-Dish 1. Should you salt filet mignon before cooking? When grilling filet mignon, its important to keep an eye on the temperature. Take the steak out, leave the thermometer in, and place them on a clean plate with some tin foil covering them. Heat up a cast iron skillet or any heavy stainless steel skillet over medium high heat. Now if you want to learn how to cook filet mignon in the oven in general, keep reading below. Make sure both sides of steak are rubbed with the appropriate steak rub. 6 slices Filet Mignon, each about 1/2 pound and cut about 1 1/2 inches thick, Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Place the lobster tails flesh side up onto a baking sheet, sprinkle the tops with the crushed Ritz crackers and set them aside. Slather the seasoned butter on the lobster tails. Recipe Instructions Preheat oven to 450 degrees F.Season tenderloin with salt and pepper on both sides. Sign up for our newsletter! Combine the butter, cheese, and thyme in a bowl and season with salt and pepper, to taste. Brush the steaks with some canola oil, then season them with salt and cracked black pepper. Coat both sides with salt and pepper. Steps: Heat a large cast-iron skillet over medium-high heat. Pour on enough olive oil to coat the bottom of the dish and cook the filet until golden brown on all sides, about 12 minutes. Do I need to use a cast iron skillet?For the best sear, if you have a cast iron skillet, use it here! Generously sprinkle the filets all over with salt and pepper, including on the sides. When hot, sear both sides of the filets for 2-3 minutessear, flip, sear, and a final flip before going into the oven. This simple guide will show you how to do it with ease.
bobby flay filet mignon oven